Training Packages

How Am I

Going To Reach My Goals

Unfortunately there isn’t a blue print that works for everybody, so we sit down and work out what the best approach is for you. What we do must fit into your current lifestyle in order for it to be sustainable. Most people tend to fail by putting heavy restrictions on themselves in a bid to achieve dramatic results over short periods of time.

I’m not

your average PT

I started my career in Melbourne Australia training clients in local parks and using a trailer for my bicycle to cart the equipment around Melbourne. With limited equipment I had to be creative with my workouts and found a sweet spot by creating fun high intensity group workouts.

Our Training Packages

BRONZE  

45 minute sessions

1 p/w = £140 p/m

+ nutritional advice booklet + access to Mickie Love FB group

2 p/w = £240 p/m (saving £40)

+ same as above + 30 minutes abs workout

3 p/w = £370 p/m (saving £50)

+ same as above

SILVER

1 hour session

1 p/w = £160 p/m

+ nutritional advice booklet, 30min abs workout, access to Mickie Love FB group and online monthly check in via email

2 p/w = £280 p/m (saving £40)

+ same as above + fat loss cheat sheet and supplement guide

3 p/w = £430 p/m (saving £50)

+ same as above

Gold 

1 hour session

2 p/w = £340 p/m

Monthly BF measurements, full program outside of 1 on 1 sessions and MACROS tailored to your goals. Fortnightly checkins via 30 min Skype call, 1 to 1 or phone call, access to Mickie Love FB group and Mickie Love training t-shirt in your choice of colour.

3 p/w = £490 p/m

+ same as above

4 p/w = £600 p/m

+ same as above

PREMIUM

1 hour session

2 p/w = £380 p/m

Monthly BF measurements, full program outside of 1 on 1 sessions and MACROS tailored to your goals. Fortnightly checkins via 30 min Skype call, 1 to 1 or phone call, access to Mickie Love FB group and Mickie Love training t-shirt in your choice of colour

PLUS – personalised meal plans that fit your MACROS and weekly shopping list and supplements shop done for you

3 p/w = £520 p/m (save £50)

+ same as above

4 p/w = £700 p/m (save £70)

+ same as above

FULL PACKAGE

£80 p/m

Both packages combined

COUPLES

£55 p/hour saving £25 working out at £27.50 each

COUPLES PACKAGE

Includes the same as the silver package

1 p/w £220 p/m (£110 each saving each person £50 per month)

2 p/w £380 p/m (£180 each saving each person £90 per month)

3 p/w £600 p/m (£300 each saving each person £130 per month)

REFERRAL DEALS

Refer 1 friend who signs up for 1 per week – receive 25% off next month’s training package

Refer 1 friend who signs up for 2 per week – receive 25% off next month’s training package + complimentary 1KG bag of whey protein in a flavour of your choice

Refer 1 friend who signs up for 3 a week – receive 50% off next month + Mickie Love Training t-shirt

ONLINE PACKAGE

minimum 2 months sign up

TRAINING ONLY

Online Only )

£50 p/m

Periodised programs tailored specifically to your goals.

-Training recommendations and periodised training programming

-Cardio recommendations

-Fortnightly online accountability and program updates

-Unlimited email support and communication

-Video analysis of form

-Ongoing program optimisation

-Access to Mickie Love FB group

MACROS ONLY

Online Only )

£50 p/m

Tailored to your goals your daily calorie intake is calculated using your weight and current activity level and then broken down into grams of Protein, Fats and Carbohydrates. This technique is know as flexible dieting and more effectively influences body composition as it track nutrients and not calories alone. Its doesn’t see food as “clean” or ‘unhealthy’ so “if it fits your MACROS’ you can essential lose weight whilst still eating the things that you enjoy.

-Nutritional recommendations and MACROnutrient guidelines

-Sample meal plans

-Cardio recommendations

-Supplement recommendations

-Fortnightly online check ins and accountability

-Unlimited email support and communication

-Ongoing nutrition programming optimisation

-Access to Mickie Love FB group

Are You Ready

TO GET IN SHAPE WITHOUT LOSING YOUR MIND?

Are you Ready

To Start Your Journey?
Contact Now