@ahtf.afterhours on the Mickie Love Atlas stones challenge / balls weigh 5,7,12,15 kg – perform 5 slams on each starting at the lightest x 3 sets / to make it more difficult modify to a burpee slam / or do what I did to Jimmy and do burpee slams and work your way up and then back down the balls / loadsa balls / we all love balls

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